Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

THERE IS NO better time to upgrade your home gym setup than Black Friday. Whether you're looking for new gear to take your fitness routine to the next level or simply want to open up more space ...

The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home workouts – where “No Gym, No Problem” is the mantra of the modern ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will help you stay active without sacrificing space or aesthetics.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Delivering up to 3600 percussions per minute, sling this in your gym bag or carry-on for percussive therapy on the go. Don't let your home set-up stop you from skipping legs. Pair this power rack ...

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An adjustable-angle bench is available as an optional extra The K1 starts by taking the user through an initial fitness assessment. Utilizing an integrated depth-sensing camera, 8-electrode body ...