No longer an old-fashioned bedtime treat made from sweetened powder, the comforting cup of cocoa we all know and love has ...
Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
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The Hidden Health Benefits Of Dark Chocolate
There are many ways to eat dark chocolate. Some of us like it wrapped in gold foil, dipped in chopped nuts or filled with a ...
Chocolate truffles are a delicious and indulgent treat that anyone can make at home, and they're especially yummy as a ...
While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
The team found plenty of research on chocolate and its relationship to type 2 diabetes. However, they realized that very few ...
So many chocolate producers make high-cacao dark chocolate that is too harsh. However, even at 70% cacao and beyond, Dandelion Chocolate's bars are balanced and approachable. Best for kids ...
If you can’t live without a piece of chocolate, however, try to keep it to 1 ounce of dark chocolate a few times a week. “For ...