Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

If you can't live without a piece of chocolate, however, try to keep it to 1 ounce of dark chocolate a few times a week."For ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...

No longer an old-fashioned bedtime treat made from sweetened powder, the comforting cup of cocoa we all know and love has ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...

Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study.

There are many ways to eat dark chocolate. Some of us like it wrapped in gold foil, dipped in chopped nuts or filled with a ...

Learn how to make fudge with only four ingredients. Sweetened condensed milk and chocolate chips create a fudgy chocolate ...

try to keep it to 1 ounce of dark chocolate a few times a week."For anyone who loves chocolate," Liu said, "this is a reminder that making small choices, like choosing dark chocolate over milk ...