Some research suggests that magnesium supplementation may help improve symptoms of attention deficit hyperactivity disorder (ADHD) in children and adults, but more research is necessary.

Magnesium L-threonate is a unique supplement derived from the L-threonate form of magnesium. It's a relatively new form of supplemental magnesium discovered in 2010 that helps restore optimal ...

Magnesium is unavoidably the mineral of the moment. At the beginning of this year, the i called it the supplement of 2024 and its popularity has only grown since. The number of searches about it ...

Magnesium is one of the most essential minerals for overall health, recognized for its broad range of benefits, from promoting restful sleep to supporting bone strength. But how crucial is ...