These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

View Recipe This fiber-rich chia smoothie is sweet and tangy ... these roll-ups make the perfect healthy lunch for your kids ...

you can customize smoothies to fit your nutritional needs throughout the day. These recipes are easy to make and offer a convenient, nutritious option for breakfast, lunch, snacks, or even dessert.

With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time ... healthy options. A smoothie a day will keep ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...