Brain fog can significantly impact daily life, but the right nutritional interventions can help improve mental clarity and ...

A baby’s alarming deterioration was the result of a disorder that can be overlooked in infants, and that, if left untreated, can cause permanent brain damage.

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Low vitamin D levels are associated with depression. Taking vitamin D supplements may improve depression symptoms in people with low vitamin D levels. Taking supplements, spending more time ...

exhibited depressive symptoms. Women with stress UI (OR=1.55, 95% CI: 1.26-1.91), urgency UI (OR=1.92, 95% CI: 1.52-2.44), and mixed UI (OR=2.60, 95% CI: 2.13-3.19) showed significantly greater odds ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...