A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...
Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many realize, but it is highly treatable and preventable. If you suspect a ...
Vitamin D may also play a role in depression, as researchers have noted that many people with depression have low vitamin D levels. A 2018 study found that many people who have depression also ...