Choosing low ... sodium levels, remember to compare products by the same serving size, such as ounce by ounce or slice by slice. Compare product labels for condiments like dips, ketchup, salsa ...

When deciding what to eat, look for a product that says "low-sodium." This label means there is no more than 140 mg of sodium per serving. Check the amount on the label carefully. The same food can ...

You may decide to follow a low-sodium ... 140 mg of sodium per serving. Check the amount on the label carefully. The same food can have different sodium levels, depending on the brand.

When you need a snack that will satisfy your taste buds and give you a protein boost, there are some tasty brands of protein chips you can ... These are perfect for weight loss, as they are quite low ...

However, not all canned tuna on the market is created equal, with some of the best brands having much better ... especially for those seeking a low-sodium option. TJ's tuna is sustainably caught ...

Dating back to Mesoamerica, nixtamalization (derived from an Aztec phrase) involves boiling field corn with an alkaline ...

Canned tomatoes don't always hit as hard as the fresh thing, but they're not a lost cause. These are some ways to make canned ...

Whether eaten on their own or dipped into a spicy salsa or creamy guacamole ... Young also loves the Organic Thin & Crispy White Corn Tortilla Chips from Whole Foods' house brand 365. "This is a ...

Hyperglycemia refers to high blood glucose levels, while hyponatremia refers to low blood sodium levels. While they are different conditions, some people with hyperglycemia might also have ...