Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

Many foods are high in potassium ... Dietary guidelines for Americans, 2020-2025. MedlinePlus. Low blood potassium. American Heart Association. Hyperkalemia (high potassium).

Potassium is a mineral your body needs to help your nerves, muscles, kidneys, and heart function well. A potassium-rich diet can offer many health benefits, such as lowering blood pressure, lessening ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

One might feel as though their muscles are not working properly or their reflexes have slowed. Potassium also aids in the digestive process by stimulating the muscle contractions that move food ...

Most adults don’t consume enough potassium. In many countries, the deficiency is attributed to a Western diet, likely because ... the symptoms depending on how low your potassium levels are.

If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart ... it makes the list of foods good for ...

A diet rich in low-acid foods can be transformative, offering relief and improved digestive comfort. The good news is that low-acid eating isn’t about deprivation; it’s a chance to explore new ...

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...

Tearful Antiques Roadshow expert shares bittersweet story of what happened after 'monumental piece of American stoneware' sold for huge sum Ellie Goulding puts on a leggy display in a tailored ...