You may be surprised to see a nut leading off this list instead of a veggie ... perfect with guacamole or hummus for a high-fiber, low-carb snack." Nope, pumpkin seeds are not just for post ...
So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...
A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.