For a gut-healthy weight loss snack, Manaker suggests BelliWelli. "These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without sugar alcohols, and are packed with real probiotics ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A large minority of the world's population includes insects in their diet and Mexico's love of fried grasshoppers has ancient ...

Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black salt for a crunchy snack. Mix puffed rice with chopped onions, tomatoes, ...

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed vegetables, check out some low to zero-calorie snacks in the article below ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting ... A general rule-of-thumb when dining out is to aim for about 500 ...

A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread ... even though it is typically associated with veganism and vegetarianism. When you need a ...

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for ...

However, not all snacks are created equal. Many popular options, like chips, cookies, or sugary granola bars, can cause a sudden rise in blood sugar, followed by a crash. Low-sugar snacks ...

Popcorn: Air-popped popcorn is a low-calorie snack that you can customise with various seasonings. Air-popped popcorn is a great low-calorie snack. Picture: Fotios Photos / Pexels Lean protein ...