Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

We are about to enter the last month of the year and it's that time of the year where people are already thinking about ...

A personal trainer has shared the "best" diet to follow if you want to lose weight quickly. According to him, it all comes ...

People getting over a certain age should make simple changes to diets an massive 136,000 person study found - and watch the ...

Weight loss isn’t always easy or straightforward. But there are many strategies you can use to lose weight in a healthy, sustainable way, including lifestyle changes and medication. How long ...

A healthy living Instagram account shared the ultimate smoothie recipe for weight loss – and it only requires two ingredients ...

If you're looking for ways to lose weight, you may think the food you eat for the foreseeable future might have to be boring ...