Some lucky customers are going to win their own mini cans of new Pepsi Zero Sugar Gingerbread. And a big jolly icon beloved around the world is getting in on this cola fun. No, not Santa Claus.

But the sugar in fruit isn’t processed by the body the same way table sugar is.” Cinnamon has zero calories, for starters. Plus, research, including a study published in 2020 in Journal of the ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

Fruit- or spice-infused water or carbonated water with no added sugar will keep you hydrated without causing problems with your blood sugar. Tea is also a zero-sugar beverage with antioxidants, which ...

Furthermore, as defined by ADA, chewing sugar or zero-calorie gum for at least 20 minutes after meals is recommended for stimulating saliva flow, and mechanical and taste receptors which are ...

“Plain black coffee has less than 15 calories and zero sugar, while the peppermint mocha is more closely related to a peppermint milkshake,” Malone says. “Most people wouldn't choose a ...

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The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

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While a healthy amount of sugar gives your body the necessary energy to survive, your sweet tooth may become a sugar-craving habit. Because comfort foods like those high in sugar can help soothe ...