Jaggery is derived primarily from sugarcane or less commonly, palm sap. Unlike refined sugar, it retains molasses, a nutrient ...

Granulated white sugar, the most common sweetener, is stripped of molasses entirely, leaving it nutritionally void. On the ...

Induces Better Sleep: The combination of warm milk and jaggery helps relax your body, making it easier to fall asleep and stay asleep. Thanks For Reading!

This sweetener has a special place in our hearts. Replace sugar with jaggery in your tea for a warm, naturally sweet. Sweet and tangy pumpkin curry is a staple in many Indian households. Winter is ...