Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five ...

Feeling overwhelmed by work stress? You’re not alone—83% of U.S. workers feel it too. Break the cycle with these five tips to ...

Going home for the holidays can be anxiety-inducing. Airports are packed, roads are full of traffic and being with family can ...

Life inevitably comes with stress, but some events are much more stressful than others. Here are the top 10, how they affect ...

No one likes high-stress situations. However ... Stress is an inevitable part of life that usually creeps up on you when you least suspect it. Some people seem able to handle stress like water ...

Having little social support or recurrent ongoing life stress are also risk factors ... the person feels as if they are living through the situation again in the present. They may even feel ...

A happy life not only counteracts stress and boredom, but it also makes moving past difficult situations a less daunting task. Yes, even advisors get the blues, but by identifying stressors ...

How Stress Knocks out Your Cognitive Reserve June 4, 2024 — While mentally stimulating activities and life experiences can ... When a Stressful Situation Is Perceived as a Threat, Health and ...