Despite her attacking prowess, Romanian playmaker Cristina Laslo says her role is to control the game boost her team's ...
Brain fog is becoming a growing concern among younger generations, driven by lifestyle, digital overload, and mounting stress.
Food noise involves constant, intrusive thoughts about food and eating, causing anxiety and distraction. It can stem from ...
While the holidays are a time many look forward to with joy and excitement, they can cause a range of emotions for others who ...
Gen Z is clawing toward stability and homeownership through sheer grit and a new twist on ’90s-style financial advice. But ...
A few simple steps to improve your relationships can help make sure you are the kind of friend you would wish to have ...
Research into domestic violence patterns reveals concerning correlations between high-stress uniformed professions and ...
But Nebraska Medicine and its volunteers do whatever they can to make the holidays feel a little brighter and a little calmer ...
Going home for the holidays can be anxiety-inducing. Airports are packed, roads are full of traffic and being with family can ...
For those without access to counseling, Duffey recommends focusing on communication skills. The most common coping strategies used by participants to avoid political discussions included agreeing to ...
A scientist at The University of Texas Health Science Center at San Antonio (UT Health San Antonio) has discovered that halting a pathway triggered in the brain during stressful situations could ...
Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a ...