To prevent problems, it is recommended to drink tea after meals, when the stomach is protected by food. Belousov also advises ...

Healthy sleep is the foundation of an effective, balanced, and happy life. It not only revitalizes the body but also promotes ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Google's 'Year in Search 2024' reveals the top recipes of the year, with Mango Pickle and Porn Star Martini leading the way ...

These beauty products make ideal gifts for those who travel frequently, giving the gift of looking young no matter how long the journey.

Fancy an afternoon tea with your loved ones? You’re in the right place as we’ve rounded up a selection of premium offerings ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Adding just two to three drops of lemon balm oil to your tea can significantly enhance the aroma, making your evening cuppa ...

In our fast-paced world, where stress and anxiety often take center stage, finding a good night’s sleep can feel like an ...

Valerian tea is particularly beneficial for tackling chronic insomnia. Mint: Apart from its refreshing taste, mint has ...

Happy shopping! Explore the SHOP With so many options that promise to deliver the perfect kiss of moisture, searching for your lip balm BFF can be tricky. Fortunately, you don’t have to look far ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.