He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

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Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Walking not only keeps your body healthy but also keeps you fit. But many times people get lazy during the walk and leave it ...

Sometimes, working out feels impossible and you can't face lacing up your running shoes or rolling out your yoga mat. When you're having one of those low-energy days, you can always turn to a "lazy ...

The hamstrings are a notoriously tight muscle that many people find hard to stretch. This partner-assisted hamstring stretch ...

Time to take out your stationary cycle! Either place it in your TV room or grab a pair of earplugs to tune in music that evokes the cyclist in you. A 15-30 minutes early morning session can pump you ...

Among other features, android fitness apps help you stay motivated ... JustFit is built for us lazy folks who've been through this, for those who prefer working out from the comfort of our ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...