A simple creation in his garden in the NSW town of Lithgow has provided a much needed space for a mother kookaburra to nest and shelter her young. And the process of observing the native bird in his ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Have you ever had culture shock? It’s what happens to anthropologists doing field work. It can include loneliness, sleeping in a jungle hammock, eating lizards, lack of privacy, bathing in a ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Whether you're nauseous from pregnancy, medications, or other reasons, it can be hard to figure out what to eat when you're nauseous but hungry. However, going too long without eating can worsen ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

There are six distinct weather periods recognised in the Gariwerd seasonal cycle. The language groups, Djapwurrong and Jardwadjali are the languages used by the custodians for the Grampians/Gariwerd ...

There are six distinct weather periods recognised in the Gariwerd seasonal cycle. The language groups, Djapwurrong and Jardwadjali are the languages used by the custodians for the Grampians/Gariwerd ...

Both items are imported from overseas and are known to frequently kill and maim Australia’s native birds, snakes, lizards and bats. Despite them being illegal to sell or use, animal rescuer ...