Hyperextension is a joint and muscle injury. It also refers to a form of exercise involving a bench. Find examples and ...

As humans age, the natural breakdown of their joints can be an issue. It is almost impossible to avoid it entirely, though ...

The purpose of this study was to investigate the angle of the knee joint bend during long jump take off. The take off was examined by a two dimensional motion analysis system. The average angle of the ...

This exercise improves the knee joint’s range of motion. Equipment you’ll need: Gliding discs or just socks on a hardwood floor How to do it: Lie on your back with your legs extended.

Learn the facts about partial knee replacement a procedure for knee arthritis that’s often misunderstood This article debunks ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support the ...

In these procedures, one or both sides of the knee joint are replaced by either plastic or metal components. Afterward, patients attend physical therapy to aid in the return of range of motion. New ...

which we know is the easiest way to get into the knee joint. Then when we have the injection drawn up and ready to put into the joint, we will spray some cold spray or some freezing spray on the ...