Too much screen time can sabotage preschoolers' sleep and potentially lead to behavioral issues, a new study found.

Ray Romano still does this Christmas tradition — even though his kids are all grown up. The No Good Deed actor, 66, appeared ...

Having a bed to sleep in is something people often take for granted, but there are local families struggling to provide a ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

This week Bobbi Conner talks with Dr. Meher Farooq about the importance of good sleep for kids. Dr. Farooq is an Assistant Professor of Pediatrics and a Pediatric Sleep Medicine Specialist at MUSC.

Garth Brooks' newly released fourth book of his Anthology series gives fans a raw look at the years he spent out of the ...

Sleep is vital for your child's development and it's very important to ensure your child gets a good night's sleep so they can wake up fresh and rested ready for whatever the day throws at them. In ...

Dec. 9 (UPI) --South Korean boy band Stray Kids is giving a glimpse of its new music video. The K-pop group shared a preview of its video for the song "Walkin on Water" on Monday. Advertisement ...

Instead of taking medicinal sleep aids ... a book or listening to soothing music, Singh recommended. University of Colorado Boulder. Melatonin use soars among children, with unknown risks.

Spotify Wrapped proves to be a challenge for parents of young children. Here's how to save your year-end music playlist. Peter Butler Senior Editor Peter is a writer and editor for the CNET How-To ...

As a baseline, the National Sleep Foundation recommends seven to eight hours of sleep per night for adults, eight to 10 hours per night for teens, and nine to 11 hours per night for school-aged ...