It’s no secret that getting kids to exercise is challenging, but keeping them active and moving is essential to maintain ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...

The Daily Mile involves running, wheeling, or walking for 15 minutes each school day, and is set to be adopted as part of the ...

Masaba Gupta is happy to return to the gym after completing 40 days postpartum. The fashion designer took to her Instagram ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

Talented Ghanaian dancer Afronita, as part of celebrations of her 21st birthday, decided to undertake a donation exercise at ...

A new study shows that most schoolchildren in Hong Kong are not doing the 60 minutes of moderate to vigorous exercise each ...

Are you looking for a fun, healthy way to celebrate the holidays? Dress in your festive best and join the running event that ...

The Fitbit Google Ace LTE ($179.95) is a kid-friendly smartwatch. It encourages movement through customizable games and ...

These last few weeks have been a time of thanksgiving – thanks for being alive, for the loved ones around us, and for those ...

Designing a kid-friendly home that harbours a personal style is about balancing practicality and visual aesthetics. Here are ...

Exercise is a common New Year's resolution, with people often desiring to lose weight and build muscle. Yet the mind is ...