A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

If you're looking for dieting inspiration, it's hard to beat keto diet before-and-after pictures. Our editors and experts handpick every product we feature. We may earn a commission from your ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly ...

The Low Carb Cabbage Taco Skillet is a flavorful, keto-friendly dish ideal for quick ... then drain the excess fat. Mix in salsa and taco seasoning. Add cabbage, black beans, and water, stirring ...

If you like extra creamy guacamole, you need to try this creamy mayo guacamole dip recipe. It is the perfect way to get that ...

Tucson Mayor Regina Romero said she's committed to protecting children and families in the event of mass deportations under the incoming Trump administration. Photo: Rebecca Noble/AFP via Getty Images ...

"Fiber is good for a healthy digestive tract, but will also keep you more full throughout the day, making weight loss easier to achieve." Tortilla chips are the perfect pairing for salsa, and these ...

Summary: Researchers have found that a ketogenic diet boosts CAR T cell therapy effectiveness by enhancing tumor control and survival in mice with lymphoma. The key is beta-hydroxybutyrate (BHB), a ...

Unripe, green tomatoes can be used up in this fresh, zesty salsa – perfect for scooping up with tortilla chips, or adding to toasties and tacos. (The video demos an overripe smoky homemade ...