Eggs are a go-to keto staple, but many other high-fat foods are just as easy to prepare and will keep you full until lunch ..

In a large bowl, toss the squash, kale, red onion and walnuts. In a small bowl whisk together the oil, vinegar, lemon juice, ...

Keto Healthy Taco Pasta is a perfect comfort food recipe when you want to have tacos but are also craving pasta. We blend them together for this delicious cheesy taco-flavored recipe using ground beef ...

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Roasted mushrooms with garlic, parmesan cheese, and balsamic vinegar. Addicting oven-roasted brussels sprouts baked with ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

For most people who follow a low-carb or keto diet — one that aims to reduce ... If you want to try cutting back during the holidays, today's recipes are our three favorites.