The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Keto-friendly foods are typically high in fat and low in carbs. A ketogenic diet is generally around 70–75% fat, 15–20% ...

In this video I will share with you my weight loss journey and how I've lost almost 15 lbs on the ketogenic diet and ...

Researchers at Penn Medicine's Abramson Cancer Centre and the University of Pennsylvania's Perelman School of Medicine have ...

Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on ...

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

In the fast-paced world of health and wellness, the focus on achieving fitness goals without the struggle of restrictive ...

A new study by the University of Pennsylvania reveals that a keto diet could enhance the effectiveness of CAR-T cell therapy, a new type of treatment, in fighting blood cancer.

We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...