And, what’s better than a diet that still lets you drink your favorite cocktails? Aside from the alcohol, sugar is one of the ...

however some keto dieters also take the supplement alongside the diet to boost their ketone levels, according to biohacker Dave Asprey. Commonly consumed as a daily drink, ketone esters are ...

Many alcoholic beverages, like wine and mixed drinks, contain sugar. Consuming too much sugar can kick your body out of ...

The keto diet, which restricts carbohydrates and trains ... including those for athletes in the form of sports drinks or powders. Keto dieters may benefit from a magnesium supplement.