This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Cell biologist and health expert Dr. Rhonda Patrick shared her high-protein full day of eating for achieving optimal ...

The circumstances and positive testing of a raw milk sample in California don't make sense, say experts. Something is amiss.

Key Lifeway Foods investors have called for the formation of an “independent special committee” to evaluate Danone's takeover ...

Quaint spaces in the city allow us to take a pause and reflect on the weeks gone by, whether it’s by ourselves or with a ...

Christopher J Cifelli senior vice president of nutrition research at the US National Dairy Council has stressed the role of dairy foods for suppo ...

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you ...

Get a probiotic boost at breakfast when you add kefir to your smoothie ... strawberry-cheesecake flavors—from the rich cream cheese layers to the sweet strawberry base, this feels like dessert ...

Raw milk has surged in popularity across Florida and the rest of the country over the last few years, a trend in part driven ...