Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

Want to know what are the most effective exercises for burning calories? We'll list them in this article. Keep reading!

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Recently, Ionescu gave a glimpse into her workout regimen by sharing a video on Instagram featuring her training sessions ...