Shahid looked sharp in an all-white outfit, while Mira dazzled in a beautiful green shimmery bodycon dress. 3.Nita Ambani and Isha Ambani pose with the faces of their brand, Tira Among the many stars ...
Isha And Diya had attended the Met Gala 2023 event with her. In the picture, Isha and Diya pose together on the red carpet. However, it was Isha's caption that left us laughing out loud. She took a ...
A tree pose or Vrikshasana is a balancing asana. It is one of the very few standing poses in medieval hatha yoga. This pose helps in boosting the balance of body & toning muscles of legs.
This restorative pose alleviates lower back tension by promoting relaxation, improving circulation, and reducing pressure on the spine. Sadhguru from the Isha Foundation explains that viparita ...
Here are 7 yoga asanas (poses) to help you stay warm and energized during winter: Surya Namaskar is an ideal way to improve your physical and mental state right at the start of your day.
Child’s pose (Balasana): This grounding pose eases tension in the back and shoulders while allowing a moment for introspection. It’s perfect for letting go of stress and centering the mind.