Too much iron can lead to toxicity, while too little may not provide the desired benefits. The recommended daily allowance (RDA) for iron for women is 18 mg per day, but this may vary depending on ...

Spinach, a nutrient-rich vegetable, offers significant health benefits, especially regarding iron absorption. Pairing it with vitamin C-rich foods, cooking it to reduce oxalates, and combining it ...

Sometimes, people with iron deficiency anemia don't respond to treatment with iron supplementation and may go months to years with little to no improvement in anemia. This can happen if the dose is ...

Intravenous iron likely slightly increases Hb levels and likely reduces anaemia in pregnancy compared to oral iron. Hb levels postpartum may be slightly increased with intravenous iron, but the effect ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health and ...

The Chamber of Minerals and Energy Western Australia (CME) has examined Western Australia’s potential to play a role in decarbonising the emissions-intensive steelmaking process, following the release ...

Mine Accidents and ROM Shortages Lead to Continued Decline in Overall Capacity Utilisation Rate of Iron Ore Mines in November, The Decline Is Expected to Persist in December [SMM Weekly Shipping Data] ...