From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Team Canada's World Junior players took to the air in a pair of Chinook helicopters as part of a team-building exercise on Tuesday. Mark Masters has more from Petawawa, Ont.

From a portable pizza oven to a cozy recliner to a high-tech face mask, here are the items that made our lives better in 2024 ...