The NordicTrack 1750 has been a long-standing favorite among the Men's Health fitness editors and hardcore indoor runners for ...

Seniors are increasingly interested in cycling. Research identifies senior-friendly bike designs and infrastructure improvement needs to enhance physical activity and independence among older adults.

As an alternative to Peloton, CAROL Bike is designed to maximize training efficiency, with the shortest, most effective ...

How sweaty do you want to get?” Ottawa business tycoon Jeff York asked me that question as we perused a big screen on the ...

If that’s a bit more of a commitment than you were looking for, there are a number of other treadmills on sale. If you’re ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

He revealed that high-intensity interval training (HIIT) on a treadmill and indoor rowing at high intensity are the ones to steer clear of ... For a safer alternative, White suggests: low-intensity ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: Running, cycling, swimming, rowing, elliptical, hiking, and stair climbing are ...

It's possible to turn casual bicycle rides into a full-on fitness regimen. You can start cycling by monitoring your heart rate and trying speed intervals if you are a beginner. It's also important ...

If you are looking for the best bike lock, it can be easy to fall into a rabbit hole of never-ending research. Instead, I've done that for you. I spent months interviewing lock company ...

Anti-smog guns were deployed in many parts of the capital Drink plenty of water to help flush out toxins When commuting/travelling, keep car windows closed Minimize the time spent outdoors ...

Each exercise bike in our list has been through at least 100 miles of riding, using as many of the built-in features as possible.