If you want to keep up your training when it's chilly, then a bike trainer can help you get that indoor ride. You may grow to love indoor training so much that it becomes your preferred method of ...

As an alternative to Peloton, CAROL Bike is designed to maximize training efficiency, with the shortest, most effective ...

Inspired? Take a look at our treadmill workouts for every level of runner here. Cycling is another HIIT mainstay. You can use any exercise bike (see our picks for the best exercise bikes), and you ...

We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

This makes air bikes ideal for high-intensity interval training (HIIT) and those seeking a low-impact yet effective workout. Resistance: Indoor cycling bikes use either magnetic or friction ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...