Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Diet affects everything. What you eat has a significant impact on your body and mind. If you don’t eat right and give your ...

The immediate brain boost you get after exercising may last more than a few short hours.A new study suggests the cognitive ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

When we are younger, our brains get challenged with numerous new activities. For example, the first day of school to ...

Low iron intakes can also blunt brain power, so try to include the occasional ... Studies suggest that its ability to increase blood flow to the brain helps improve memory function in older ...

Discover 7 effective brain-boosting exercises that improve students' memory and focus. Learn how activities like aerobics, ...

Rooibos tea, native to South Africa, is a caffeine-free and antioxidant-rich beverage. It helps in lowering stress levels and ...

Rob Hobson said focusing on high-quality snacks rather than low-quality ultra-processed foods which fail to fill you up ...

Rob Hobson, an award-winning health and wellness expert, was highlighting how making the right snacking choices throughout the day can help boost your brain power, sustain your energy levels and ...

3, 2024 — Scientists created a new therapeutic design for glioblastoma, the deadliest form of brain cancer ... that already a 30-minute exercise can increase the proportion of tumor-killing ...