Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

To change that, we need to actually enjoy eating it. Food researchers have now invented a 'disguise' that solves the problem of the dry and ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

While this food processor is powerful, it’s also the quietest of all of the models we tested, registering just 65.2 dBA while in use. At 20 pounds, it’s heavy, but that weight also gives it ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

They made it possible to provide us whatever we need. Every meal time, Jai sends us healthy meals. Those are special “lutong bahay” or “ilokano” foods that my father would always say “What a tasty ...

Add low-fiber cereals, shakes, smoothies, frozen fruit bars, pancakes, and eggs as you can. Sip water, too, as staying hydrated is important. It’s not clear why people tolerate dry, plain foods when ...