"A weight loss goal requires calorie burn and being mindful of calories in (food and beverages). Adhering to a low-impact workout regime is key to losing weight," Milica McDowell, doctor of PT, ...
Dec. 13—SOAP LAKE — Soap Lake Police Chief Ryan Cox is on paid administrative leave as an ongoing investigation occurs, according to acting SLPD chief Robert Geates. "We have to wait until the ...
An 82-year-old care home resident has rediscovered her passion for fitness this Christmas. Maggie Peasley, who lives with dementia, has been engaging in activities such as lifting weights, using the ...
That's where the versatility and convenience of foldable rowing machines come into play. Regardless of how often you may integrate rowing in your workout routine, it makes sense to opt for a rowing ...