Start by using organic pads during lighter days or when you’re at home. This gives you time to adjust to the product's feel and performance. Track Your Period Understanding your menstrual cycle can ...

Generally heavy workouts are not recommended during periods But did you know some yogasanas too are not advisable to do while ...

Menstruation is now starting earlier in girls, with many experiencing their first period as young as 8 or 9 years old, ...

Prazna Foundation's Project Kishori is breaking the silence around menstruation in Rajasthan, creating safe spaces for young ...

Here are some tips for coping with low temperatures. Babies and children under five are more at risk in cold weather. The NHS ...

SheRise Ghana, an NGO in Ghana, has teamed up with Charger Limited, makers of HappyMan Bitters and Aqua Bolg, to supply sanitary pads or towels to female students at SISEC, highlighting a greater ...

Dermot O'Leary has spoken out about the importance of men learning more about periods and how they can better support women ...

Our GHI team trialled each walking pad over a period of a few weeks. They followed the accompanying instructions to set the ...

The fire, which was followed by an explosion and plumes of white smoke, followed an explosion last year by the same Epsilon S ...

It helps in better iron absorption. Apple and prune juice Apple and Prune juice is rich in iron and antioxidants. It boosts herat health and helps prevents weakness during periods.

Tampons, period underwear and the like get intimately close to women who use them, and naturally shouldn't contain anything potentially harmful. So many women were understandably alarmed when a recent ...

Free bleeding allows your menstrual blood to flow freely from your vagina with no barriers to stop or control it.