Heating pads are devices, as well as adhesive patches, that use temperature to relieve ... of the uterine muscles which bring about pain during menstruation, explains Dr Rani.

Crafting your own period pads can be a cheaper and sustainable alternative to buying single-use plastic products – and it’s easier to do than you might think. Menstruation researcher and ...

Moreover, even bigger problems can arise, especially infections. Using sanitary pads during periods is common practice.

Tampons and pads are two of the most common menstrual products, and there is an unending debate about which is better for your time of the month. We've listed out some of the pros and cons of each ...

Tamara Magwashu was bullied at school as her family was not rich enough to afford sanitary pads. Now 27 ... and watched her single mother use old rags during menstruation. Tamara would take ...