You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

To keep dedicated guest pillows and bedding in storage, Lynch suggests vacuum-seal bags. Put all the bedding together in one ...

The Duke Blue Devils extended their current win streak to five on Tuesday night thanks to yet another 20-point performance ...

The LSU Tigers shot a season-high 53.8 percent from the floor and 45.2 percent from 3-point range in a wire-to-wire 99-53 ...

It went down to the wire, but the Midway girls’ basketball team snapped its losing streak with a 62-60 victory over Bryan ...

One of those belonged to Cadeau, who dribbled the ball off his leg and out of bounds under the Florida basket with 1:26 left ...

In the midst of a tough stretch, things don't get any easier for ETSU men's basketball as they prepare to take the floor ...

A jumper by Midway center Emyiah Bridgewater opened a 7-0 stint for the Pantherettes that was capped by a Brown 3-pointer, ...

Scrim, it turns out, had a whole life before New Orleans,” said Doug McCash, arts and culture writer for The Times-Picayune.

Court documents reveal police arrived to a chaotic scene with two kitchen knives on the bathroom floor and three burners on a ...

This writer snagged an eight-minute PR, thanks to a refreshed mindset and a few key training tweaks. Here’s how she broke ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...