SNIFFLES, coughs and colds can really bug you at this time of year. And some meds to ease your symptoms can be pricey. But ...

There’s nothing worse than feeling a cold coming on. Those familiar symptoms – sore throats, runny noses and body aches – ...

Sore throats are increasingly common due to seasonal changes and pollution. This article explores seven natural remedies for ...

making swallowing painful and leaving the throat feeling dry and scratchy. For many, sore throat remedies typically involve sipping on hot ginger tea or gargling. However, Ayurveda offers a range of ...

WITH many winter illnesses now in circulation it’s important to be able to recognise the signs of different viruses, as some ...