Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and ...

This Blueberry Cottage Cheese Cake is tender, moist, and delicious. It’s so easy to make and perfect for a special holiday ...

Bond, meanwhile, enjoys adding either unflavored or vanilla protein powder to pumpkin and pecan pies. It’s a terrific way to make high-protein desserts, she says—though you might want to do a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Protein shakes are meant to give you a nutritious boost. They can help you build muscle while also getting rid of fat and making sure you feel satisfied without being too full. However, there are ...

Despite this, a big draw is that it doesn’t contain any artificial sweeteners, making this an ideal option if you’re looking for a no-frills protein boost. The MyProtein Clear Whey Isolate is an ideal ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

A 2023 study found that consuming blueberry powder (equivalent to about 1 cup of fresh blueberries) each day could help maintain brain function and improve memory in older adults. However ...

Whether the new US smoothie giant becomes a staple or a novelty depends on its ability to knock out tough competition in a ...