This will avoid the need for transplanting them into a bigger pot as they grow. Add a moist but free-draining compost to the pots when planting the seeds. Consider using a compost that contains grit ...

Certain practices may help support a safe fast. This includes staying hydrated and including enough protein in your meals on the days you eat. There are many different ways to fast. Intermittent ...

Sophie shows how to make seed balls – balls of clay containing seed that can be thrown anywhere to get a pop of colour in the garden. They can also make a fun, easy gift. You can use garden ...

With shades of maroon, red and pink, the beetroot plant is as beautiful as any vegetable can get. But there are a couple ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

We describe a new training methodology for generative adversarial networks. The key idea is to grow both the generator and discriminator progressively: starting from a low resolution, we add new ...

Greenhouse farming is becoming popular amongst the farmers in the higher altitudes of Chitral where extreme weather conditions have limited the sowing and growing season to three to four months of ...

During the anagen phase, your hair follicles are pushing out hairs that will continue to grow until they’re cut or until they reach the end of their life span and fall out. At any time ...

Come with us down memory lane as we revisit the Escambia, Santa Rosa County restaurants, bars, food trucks and cafes that opened this year.