Moringa contains inflammation-fighting nutrients including phytonutrients, antioxidants and antibacterial compounds. Together, these powerful compounds fight inflammation in the body by targeting free ...
“A clinical trial found magnesium could also reduce anxiety by up to 31%,” says dermatologist, Dr Sonia Khorana, from Hero Cosmetics. “Vitamin D, Valerian, melatonin and ashwagandha are also ...