Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and how to make it. Lara Vukelich Lara Vukelich is a freelance writer in ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

Chia seeds have a host of beneficial properties. Apart from being a powerhouse of nutrients, these seeds can also benefit the skin and hair. Chia seeds have anti-ageing properties. Chia seeds have ...

Chia Seeds On Empty Stomach: Chia seeds come from the Salvia hispanica plant and are tiny yet nutrient-rich seeds that have become quite popular for their health advantages. These seeds hail from ...

Chia seed water, a nutritional powerhouse, offers numerous benefits during winter. Its omega-3s and antioxidants boost immunity and skin health, while fiber aids digestion. This hydrating drink ...

Good news -- it's easy to grow indoors with no soil ... Now, you're ready to start working with your wheatgrass seeds (otherwise known as wheatgrass berries kernels). You can check your local ...

Use the nutrient-dense power of chia seeds to improve the health of your hair; they're a natural recipe for strength, lustre, and growth. Chia seeds are your hair's best friend. Chia seeds, derived ...

It always runs around 50 to 60 degrees F so even if your plants grow highly, their leaves will be less burnt than other LEDs. Another factor to consider is germinate seeds indoor is soil. Check our ...

researchers were working with the university on the perfect soil to grow Chia. “Across the country, we have a challenge of low zinc and iron nutrients in the soils, but Chia seeds are able to ...

This winter, breathe easy at your home despite the frightening air quality outside. Here are some tips from our experts to help you improve your indoor air quality. With the drop in temperature ...