Chia seeds, known for their health benefits ... It is super easy and budget-friendly to grow the plant, and to put a cherry on top, you DO NOT need soil, sand, or even a pot to grow these microgreens.

but be aware that growing indoors, seed trays can dry out quickly. 'The most common mistake in growing chia seeds is actually overwatering,' Jen says. 'Can you over-love your plants? Yes.' ...

A number of farmers in Nyanza have discovered a highly nutritious plant that is quite promising — chia seed. One of the reasons ... courtesy of a firm that introduced growing of the crop in ...