The AHA recommends eating at least 8 ounces of non-fried fish per week. Some omega-3-rich fish options include: Don't like fish? Don't worry: edamame, walnuts and ground flaxseed are also good sources ...

Everyone has preferences when it comes to chocolate bars, but even among popular brands, some are just better -- and we've ...

Dive into these nut-free trail mix ideas that are part savory, part sweet, and all snack safe for people with nut allergies.

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...