Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...
Opt for high-quality black, green, or oolong tea. These teas are rich in antioxidants and have numerous health benefits. Choose low-fat or skim milk to reduce calorie and fat intake. You can also opt ...
Wood explains. Green or black tea is generally safe for most individuals and can be steeped and enjoyed alone or with a splash of lemon, milk and/or honey. "That said, it's still crucial to be ...
Milk tea as you may know, is a popular beverage that combines tea leaves or tea powder with milk and often sugar or other sweeteners. While milk tea provides antioxidants from the tea and calcium ...