He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

These RITFIT best seller home gym sets are on sale for the holidays. Come save big on exercise equipment and get lots of free ...

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A headstand is one of the best asanas for improving focus. The improved blood flow to the brain keeps one focused and calms ...

Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing. If you’re looking for a low-impact cardio workout that ...

Mobility is the unsung hero of fitness, often overshadowed by flashier cousins like strength and endurance. But let’s face it ...

Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.

Samsung already sells fridges with 21.5-inch and 32-inch Family Hub smart displays built in, which let you control compatible ...

The UAE, firmly established as a global hub for luxury living, understands how to attract high-net-worth individuals and ...

I’ve been having a lot of fun snooping around on Kickstarter these past few weeks, looking for sweet gift ideas or just ...