Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

Having been dubbed the best rowing machine for small spaces by our editors, Hydrow's machines are also excellent options for ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

This workout series created by physical therapists will improve your quality of life a quarter hour at a time.

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Jumping jacks are a classic cardiovascular exercise that combine high-intensity movements with a positive impact on the ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

“Yes, you absolutely can get in shape with just resistance bands,” personal trainer Aimee Victoria Long says. “Resistance ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...