New research shows men are prioritising their health and wellbeing in a way that women are not, which begs the question: why is this happening? Hannah Fearn explores the growing gender exercise divide ...

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Dr. Mike Israetel broke down and critiqued the training of former World's Strongest Man Eddie Hall while providing tips to maximize power.

If you double the time you workout, will you also double your gains? As the Turner Twins found out, not necessarily ...

Previous studies have also shown that bursts of vigorous activity can boost health. A 2022 study found that getting 15 to 20 ...

Full-body workouts allow you to train multiple muscle groups together ... consider active recovery like a walk or run on the ...

Scientists find that just minutes of daily vigorous exercise can dramatically reduce heart disease risk, especially for women ...

The Huskies lost three games in three days at the Maui Invitational, the UConn men's basketball team enters Big East play ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...